Experiences, Workshops, & Trainings
The latest news on all upcoming offerings.
DEC
13
Bringing it all Together: Integrate and Elevate Your Practice Workshop
DILLON CHERRETT
Saturday, December 13 | 1:00 - 3:00pm
This final workshop is designed to help you weave together the key concepts from previous sessions and integrate them into your everyday life for lasting transformation. You’ll revisit the techniques you’ve learned throughout the year, solidifying your understanding and refining your practice. With practical tools and strategies, this session will empower you to maintain progress, ensuring that the benefits of your practice continue to support you long after you leave the studio.
DEC
28
Savasana Symphony Series | Restorative Yoga with Cello Experience
KELLY COWAN & ROB KNAGGS
December 28 | 6:30 - 8:00pm
Experience an evening of tranquil renewal with a deeply relaxing restorative practice & the ethereal sounds of live cello by Rob Knaggs.
Guided by Kelly Cowan, these unique sessions unfold under candlelight, inviting you to release tension and sink deeply into each pose. The meditative tones of Rob’s cello enhances the healing atmosphere, creating a sonic landscape that calms the mind and nourishes the soul.
Open to all levels, this radiant series is a soothing blend of movement and music. Offering the perfect retreat to ground, center, & restore.
JAN
01
Ritual of Rebirth: A Candlelit Sunset Somatic Reset for 2026 Pop-Up
KELLY JONES
January 1 | 3:30 - 5:00pm
A 90-minute candlelit somatic reset with Block Therapy, oils, gentle movement, and grounding energy work. Release old stories held in the body and create space for clarity, direction, and renewal as you step into 2026.
JAN
18
Savasana Symphony Series | Restorative Yoga with Cello Experience
KELLY COWAN & ROB KNAGGS
January 18 | 6:30 - 8:00pm
Experience an evening of tranquil renewal with a deeply relaxing restorative practice & the ethereal sounds of live cello by Rob Knaggs.
Guided by Kelly Cowan, these unique sessions unfold under candlelight, inviting you to release tension and sink deeply into each pose. The meditative tones of Rob’s cello enhances the healing atmosphere, creating a sonic landscape that calms the mind and nourishes the soul.
Open to all levels, this radiant series is a soothing blend of movement and music. Offering the perfect retreat to ground, center, & restore.