Lisa has been a student of Iyengar Yoga for over 30 years and teaching for more than 23; and is a certified Level 3 Iyengar yoga teacher. Her practice has been the foundation of her physical and emotional stability, and spiritual aliveness. Lisa has studied directly with the Iyengar family in India many times and regularly studies with senior teachers in Canada and internationally. She connects most with the joy of practicing and the day-to-day, real life benefits of Yoga. Working through insight, humour and clarity, Lisa teaches to connect people to themselves and to inspire them to develop or deepen a daily practice.