Swati Gaur
INSTRUCTOR + HEALER
Born and raised in India, Swati was introduced to yoga through regular practice at a local temple, where it became a source of grounding, resilience, and inner peace during life's many challenges. Today, as a 200-hour Registered Yoga Teacher (RYT-200) and traditional sound healing practitioner, she is passionate about sharing the timeless wisdom of yoga beyond the mat.
Her classes weave together asana (movement), pranayama (breathwork), and dhyana (meditation), creating a space where students can slow down, reconnect with themselves, and cultivate presence. Rooted in traditional yogic philosophy, Swati invites students to experience yoga not just as a physical practice, but as a way of living with greater awareness, balance, and compassion.
LEARN MORE ABOUT SWATI’S SOUND HEALING THERAPY OFFERINGS BELOW.
TRADITIONAL HIMALAYAN SOUND THERAPIES
MIND DETOX + BRAIN WAVE THERAPY
Duration: 60 minutes
Price: $155 + tax
Mind Detox and Brainwave Therapy is a deeply calming sound therapy designed to support mental clarity, emotional release, and nervous system balance. This therapy focuses on guiding the brain from high-stress mental states into calmer, meditative states associated with alpha and theta brainwave activity.
During the session, traditional Himalayan Tibetan singing bowls are played in a specific therapeutic sequence. These tones create rhythmic sound patterns that gently interact with the nervous system and support the body's natural relaxation response.
This therapy may support:
• Mental relaxation and stress release
• Reduced mental overload and overthinking
• Emotional grounding and clarity
• Support for psychosomatic stress patterns
AURA CLEANSING + CHAKRA BALANCING THERAPY
Duration: 60 minutes
Price: $155 + tax
Aura Cleansing and Chakra Balancing Therapy is a grounding and restorative sound therapy
designed to support energetic alignment and deep relaxation. In this personalized session, therapeutic Himalayan singing bowls are gently used on and around the body, including the hands and feet, allowing vibrations to travel through key energy pathways. Gentle hand and foot work helps stimulate circulation, release tension, and create a sense of grounding while supporting the natural flow of energy throughout the body.
This therapy follows a structured therapeutic sequence designed to encourage balance across the body's energy centers, helping restore harmony between the physical body and the mind. The combination of vibration, rhythm, and grounding touch invites a deep state of relaxation and inner alignment.
This therapy may support:
• Energetic balance and chakra alignment
• Deep relaxation and physical grounding
• Release of tension held in the body
• A renewed sense of flow and inner harmony
DEEP CHAKRA BALANCING THERAPY
Duration: 60 minutes
Price: $155 + tax
Deep Chakra Balancing Therapy is an immersive sound healing therapy designed to create harmony and balance across the body’s seven main chakras—the primary energy centers that support physical, emotional, and mental well-being. In this, therapeutic singing bowls are gently placed on and around the body, allowing vibrations to move through the central energy channel and reach deeper layers of the body. The sound and vibration help encourage balance between the seven chakras, supporting the natural flow of energy and inviting a sense of inner harmony.
This therapy may support:
Harmony and balance across the seven main chakras
Release of energetic and physical tension
Deep relaxation and meditative awareness
A renewed sense of inner alignment and wholeness
GROUP TRADITIONAL SOUND HEALING SESSION
Duration: 60 minutes
Maximum Participants: 5
Price: $255 + tax
A private sound healing experience for up to 5 guests. This restorative session uses Tibetan and crystal singing bowls and soothing frequencies to help calm the nervous system, release tension, and promote deep relaxation. Surrounded by nature-inspired elements and a peaceful atmosphere, guests are invited to slow down, reconnect, and experience stillness together.